The Perfect Gym Backpack: Ride High on Style

Why do you work out? To stay in shape and to look good!

The fact is that there is nothing better than a great figure for a woman and to style up that smoking body with the best accessories out there is something that would turn heads. Your gym attire is as important as your body and therefore you ought to make sure that you carry a stylish gym backpack. The perfect backpack totally depends on your personality.

Gym-BackpackGym backpacks are designed for various uses that depend on the kind of fitness training you undergo If you hit the gym on a regular basis or go swimming or play a certain sports, you would need a sturdy and spacious gym bag that can last long. When looking for the perfect backpack, you have a number of options to choose from.


Leather: Leather gym backpacks are usually meant for people who have a routine of going to work after the workout or vice versa. These gym bags are elegant and sturdy but are not suited well for swimmers unless there are waterproof compartments in the bag. The best bit of these gym backpacks is their ability to give out a rugged look over a course of time.

Nylon: Nylon backpacks do not boast a handsome price tag and last pretty long. The various colors available make these bags a first choice for anyone who is looking for an inexpensive backpack. These bags best suit kids who may not care for the best backpack that you got them.

Canvas: Canvas bags are selling hot in the markets today. This is solely because these bags are light in weight, durable and are not as expensive as leather backpacks. Most canvas bags come with leather enhancements that add to the overall looks. Oilcloth canvas backpacks are best suited for those who need their backpacks to be water resistant.


Size: If you’re anyone like me who likes to have enough space for all your work-out accessories plus a little extra space, you are looking into a large backpack that may be a pain to carry around. However, with canvas, manufacturers have successfully managed to make backpacks that are light in weight and are spacious at the same time. Similarly gym bags made up of nylon also solve the purpose. Duffle bags are also an excellent choice for a gym bag.

Wheels: A convenient way to carry around a bag after your workout is to pull out the handle and wheel it around. Backpacks with wheels are running hot in the markets and are absolutely great to carry a lot of stuff with maximum ease. Elder women can use these bags very efficiently as well.

Compartments: When I went out to shop for the best backpack out there, I was amused to see the number of options I could pick from. A typical gym bag can have as many as seven compartments for various items. From pockets for your keys to shock proof compartments for your laptop, there are a plethora of options available to you.

The best backpacks out there may be a little expensive but then they are value for money. From leather bags that add to the professional touch to bags that give you a sporty looks, the market is full of gym backpacks in various colors and sizes. You simply need to match them to your personality.

How Room Air Cleaners Can Contribute To Better Health

14054063We are constantly do everything we can for healthier living. But, healthier living is not just about following a healthy diet or exercise plan, it is also changing your lifestyle along with your surroundings to make every aspect of your life healthier.

Opt For Cleaner Air

Filtering out the air pollutants is essential because studies have shown that the amount of pollution indoors is much worse than outside. In fact, the Environmental Protection Agency (EPA) has indicated that indoor air pollution could be as high as 100 times compared to outdoor pollution. The health effects of being exposed to the various kinds of air contaminants, including allergens, will depend on susceptibility of the individual and the level of exposure. The effects could immediately become evident or it could take years before they will manifest as diseases. Thus, the use of room air cleaners could help eliminate common health problems like sinusitis, asthma, dizziness, headaches, fatigue, and others.

Types Of Home Air Filters

There are various kinds of home air filters that could be utilized for room air cleaners. The mechanical air filter, where a fan forces the air to pass through a screen or filter, is commonly used. However, the High Efficiency Particulate Air (HEPA) filter is considered to be the best room air filter for air pollutants because particles as small as 0.3 micron could not get through it. However, the disadvantages of the mechanical and HEPA filters are the noise produced by the fan motor and the electric power that is required. Fortunately, the noise can be reduced by using a fan motor that is designed for a large room. Care should also be taken to make sure that the fan is directed at drapes or carpets to avoid stirring the dust.

Electronic Air Filter

The electronic air filter is another type of air room cleaner but this time, the pollutants are provided with electrostatic charges. As these particles pass through the device, they are attracted to the collecting plates because of their electric charge. However, a disadvantage of this particular kind of air purifier is that it produces ozone, which may actually irritate the respiratory tract, thereby leading to a variety of health problems, including rhinitis and asthma.

Ultraviolet Air Filters

Meanwhile, ultraviolet air filters are designed to kill molds, bacteria and viruses when these pass through the device. On the other hand, the ozone generators are used to intentionally create ozone molecules that react with various air contaminants, especially after a fire. However, ozone can stimulate bronchospasms in asthmatic people.

Other kinds of room air cleaners include the gas phase air filters, which utilize activated carbon granules to eliminate unwanted odors in the house. However, they have the disadvantage of easily becoming ineffective as they get loaded with fumes and other volatile organic compounds. Nevertheless, the gas phase filter is relatively cheap and the pre-filter can eliminate large particles. Thus, it can prolong the life of the HEPA filter. Meanwhile, it is also possible to install air cleaners for the whole house by installing them with the HVAC system. However, the installation of this system is expensive and the ozone byproducts of the electrostatic filters can contaminate the whole house.