![Best Gravity Boots]()
There are several reasons why you should be looking for the best gravity boots, also known as inversion boots, available in the market today. Gravity boots are used to secure your ankles as you invert your body and begin your…
![Inversion Table Exercises]()
Inversion tables are not only very beneficial for people suffering from back pain, but are also very easy to use. When suspended upside down you simply let gravity do all the work to reap the benefits. No movement is necessary…
![Weight Lifting Gym]()
All sports are inherently risky, and if they’re not, then they’re not really sports, are they? Of course, this shouldn’t deter you from practicing, as regular exercise and plenty of activity is not only beneficial to the body, but also…
![Sore Back]()
Whether you bent the wrong way when you were lifting something heavy, living with a degenerative condition, or you have simply reached a certain age, you now have to live with back pain. Or do you? Short of actually visiting…
![Common Causes of Back Pain]()
Back pain is one of the most debilitating injuries that our bodies can sustain, but can be caused by multiple factors. For some people the pain is caused by sudden or unexpected events, while others experience it in a more…
