The Best Adjustable Kettlebell

The kettlebell is one of the most versatile pieces of gym equipment on the market today. It enables you to perform almost any task, and most workout programs have one or more kettlebell workouts included for you to do. An adjustable kettlebell can save you … Read more

The Best Dumbbell Rack

For many of us, weight training is part of our lives. It is a way to break away from the rush of life and help sculpt our bodies into something that looks much better and feels more attractive. However, the gym can be expensive, and … Read more

The Best Inversion Table

So you’re curious about buying an inversion table? Me too! No, it’s not a torture device, and no, it’s not some Nasa anti-gravity astronaut training device. But that would be pretty cool, huh? An inversion table is a practical resource to elongate the spine, stretch … Read more

The 10 Best Gravity Boots

Best Gravity Boots

There are several reasons why you should be looking for the best gravity boots, also known as inversion boots, available in the market today. Gravity boots are used to secure your ankles as you invert your body and begin your workout. You may need them … Read more

Innova ITX9600 Heavy Duty Inversion Therapy Table Review

The Innova ITX9600 Heavy Duty Inversion Therapy Table is a solidly built, easy-to-use inversion table that promises great health benefits. Particularly for those who suffer from posture-related back pain – perhaps from extended periods spent working at a computer or in other compromising circumstances – … Read more

To What Degree Should I Invert?

Inversion Degrees

There is no one definitive answer to this question, as it will vary from person to person. Your physical health, any problems that you might have with the spine, your age, level of experience with inversion tables, all this will impinge upon the degree to … Read more