Gravity boots are a tool used to help alleviate pain, stretch muscles, spinal decompression, or help you add an extra challenge to your exercise regime. Gravity boots allow you to invert your body and stretch muscles.  This article focuses on the benefit of gravity boots in alleviating pain or pain management as a conservative treatment….

Combat sports like boxing and mixed martial arts (MMA) have become popular among people across the globe, with new training studios opening everywhere. Ther free standing punching bag is essential for these activities. Whether you want to practice defense and martial arts, work on strength training, or develop a new skill, this equipment is perfect…

The bottom Line For those that enjoy inversion therapy as a means of alleviating chronic back pain, gravity boots should be on your list of considerations. Strengthen your core, legs, and back with the Teeter EZ-Up Gravity Boots. Teeter decompression devices are FDA Registered and designed to help alleviate and treat back pain, muscle tension,…

The bottom Line Mini ellipticals are a great way to increase mobility and burn calories while sitting comfortably at your desk, and the new DeskCycle Ellipse Under Desk Elliptical Machine does just that. Its lightweight, durable build with improved magnetic resistance allows you to transport it easily to any workspace. At a Glance Dimensions: 23…

The bottom Line Along Fit has been encouraging good health in women since 2017. They aim to promote fitness, wellness and happiness by offering a wide range of comfortable and stylish yoga apparel without sacrificing practicality. Their prices are reasonable, and their products are available in various sizes, which makes Along Fit an excellent choice…

The bottom Line Go beyond the mat with the UpCircleSeven Yoga Wheel. This trendy yoga prop will help you perform the most challenging poses, improve balance and flexibility, assist with stretches and relieve muscle tension. This versatile tool comes in a 12-inch and 6-inch perfectly circular ABS plastic wheel, covered with 8mm thick padding made…