Sports Most Likely to Cause Back Pain

Weight Lifting Gym
All sports are inherently risky, and if they’re not, then they’re not really sports, are they? Of course, this shouldn’t deter you from practicing, as regular exercise and plenty of activity is not only beneficial to the body, but also…

10 Products to Help You Fix a Sore Back

Sore Back
Whether you bent the wrong way when you were lifting something heavy, living with a degenerative condition, or you have simply reached a certain age, you now have to live with back pain. Or do you? Short of actually visiting…

Why Should I Buy an Ironman Inversion Table?

Ironman Inversion Table
Once you’re ready to start practicing inversion therapy at home, choosing an inversion table becomes a pretty daunting task. There are many brands out there, some costing up to $1,000 and some costing less than $100. And you’re probably thinking,…

Ironman Gravity 1000 Inversion Table Review

Ironman Gravity 1000 Inversion Table
So I’ve discussed it with my chiropractor, I’ve cleared out a space in my house and I’m ready to start consistent inversion therapy at home to decompress my spine. All I need is the right inversion table. If you’re like…