Innova ITX9600 Heavy Duty Inversion Therapy Table Review

The Innova ITX9600 Heavy Duty Inversion Therapy Table is a solidly built, easy-to-use inversion table that promises great health benefits. Particularly for those who suffer from posture-related back pain – perhaps from extended periods spent working at a computer or in other compromising circumstances – … Read more

To What Degree Should I Invert?

Inversion Degrees

There is no one definitive answer to this question, as it will vary from person to person. Your physical health, any problems that you might have with the spine, your age, level of experience with inversion tables, all this will impinge upon the degree to … Read more

Sports Most Likely to Cause Back Pain

Weight Lifting Gym

All sports are inherently risky, and if they’re not, then they’re not really sports, are they? Of course, this shouldn’t deter you from practicing, as regular exercise and plenty of activity is not only beneficial to the body, but also lifts the spirit and improves … Read more

Body Champ IT8070 Inversion Therapy Table Review

Body Champ IT8070 Inversion Therapy Table

Who’s ready for some spinal decompression in the comfort of your own home? I sure am. It’s time to get serious about consistent inversion therapy and give my back and spine some love. But buying an inversion table is no easy feat – I’m noticing … Read more

10 Products to Help You Fix a Sore Back

Sore Back

Whether you bent the wrong way when you were lifting something heavy, living with a degenerative condition, or you have simply reached a certain age, you now have to live with back pain. Or do you? Short of actually visiting a doctor and spending time … Read more

Why Should I Buy an Ironman Inversion Table?

Ironman Inversion Table

Once you’re ready to start practicing inversion therapy at home, choosing an inversion table becomes a pretty daunting task. There are many brands out there, some costing up to $1,000 and some costing less than $100. And you’re probably thinking, don’t they all do the … Read more